@1 day ago with 8 notes
hazy morning inverted ab workout. scissor kicking your legs up and down (slowly scissor kick into pike position - your legs parallel to the ground in headstand - and then slowly kick back up into full bound headstand position. for more of a challenge lower legs while scissor kicking til only an inch off the ground, then bring them back up) is a great core workout, and tones your entire torso as well as your upper body (shoulders and arms).
@4 days ago with 2 notes
today I’m starting my morning off right with a tofu scramble with spinach, avocado, mushroom, red peppers, and garlic from my cousin @_shanye’s vegan foodbox delivery service @bubshealthyeats! if you live in brooklyn and struggle with making lunches or eating healthy, definitely go check it out. super healthy and super delicious! (and y’all know I don’t play when it comes to food 😉)
"you never know how strong you are until it’s the only choice you have"
@4 days ago with 3 notes
@5 days ago with 4 notes
#supyoga #ihatemoving #fbf #latergram
#latergram #fbf to what I wish I was doing, instead of packing up this stupid apartment #supyoga #ihatemoving