earlier today being roasted by the surprisingly extra strong sun in a canoe (that @lilangie522 and @sweetintentz insisted on πŸ˜’) in the middle of nowhere. our trip mostly consisted of paddling frantically to find shade and bemoaning our choice of vessel. but we got shake shack so

earlier today being roasted by the surprisingly extra strong sun in a canoe (that @lilangie522 and @sweetintentz insisted on πŸ˜’) in the middle of nowhere. our trip mostly consisted of paddling frantically to find shade and bemoaning our choice of vessel. but we got shake shack so

@20 hours ago with 2 notes
camel pose or #utrasana in a canoe with @lilangie522 @sweetintentz earlier today πŸͺ  this pose essentially stretches every muscle in your body! great for when you’re feeling stiff & uncomfortable. this pose also improves your posture πŸ™† and energizes your body and mind πŸ™‡ #stopdropandyoga

camel pose or #utrasana in a canoe with @lilangie522 @sweetintentz earlier today πŸͺ this pose essentially stretches every muscle in your body! great for when you’re feeling stiff & uncomfortable. this pose also improves your posture πŸ™† and energizes your body and mind πŸ™‡ #stopdropandyoga

@23 hours ago
#utrasana #stopdropandyoga 
enjoying all the little things today ✨ (before i ate my weight in crawfish at the boil)

enjoying all the little things today ✨ (before i ate my weight in crawfish at the boil)

@1 day ago with 1 note
backbends and brunch! best way to start this Sunday-that-feels-like-a-Saturday πŸ‘Œ this variation on wheel pose is a great shoulder opener and relieves the tension in your shoulders that you might have from sitting at a desk all day typing, or from driving all scrunched up for long hours. very grateful to come home to this gorgeous #yoga mat from @shopharveys! I’ve needed a mat so badly for a while so this is perfect timing 😍😘

backbends and brunch! best way to start this Sunday-that-feels-like-a-Saturday πŸ‘Œ this variation on wheel pose is a great shoulder opener and relieves the tension in your shoulders that you might have from sitting at a desk all day typing, or from driving all scrunched up for long hours. very grateful to come home to this gorgeous #yoga mat from @shopharveys! I’ve needed a mat so badly for a while so this is perfect timing 😍😘

@2 days ago with 5 notes
#yoga 

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy."

@3 days ago with 1 note
#tbt to when i worked at rugby ralph lauren and they made me and two of my coworkers walk around the Charles river during the Head of the Charles Regatta, handing out these little rugby balls to strangers to try and entice them to come shop at our store. it was fall in boston (aka already freezing) and they made me wear thigh highs, a tiny skirt, an oxford, bow tie, and vest. needless to say I stuck with it for a couple hours and then brought all the leftover rugby balls home for mika, who literally loved them to pieces and couldn’t be caught for the next several months without one in her mouth.  (at 2008)

#tbt to when i worked at rugby ralph lauren and they made me and two of my coworkers walk around the Charles river during the Head of the Charles Regatta, handing out these little rugby balls to strangers to try and entice them to come shop at our store. it was fall in boston (aka already freezing) and they made me wear thigh highs, a tiny skirt, an oxford, bow tie, and vest. needless to say I stuck with it for a couple hours and then brought all the leftover rugby balls home for mika, who literally loved them to pieces and couldn’t be caught for the next several months without one in her mouth. (at 2008)

@5 days ago
#tbt 
whipped up some peanut butter banana oatmeal with wild Maine blueberries and blueberry sauce for breakfast today for me and momma ni. heart healthy and super filling πŸ˜‹ #homemadeisbetter

whipped up some peanut butter banana oatmeal with wild Maine blueberries and blueberry sauce for breakfast today for me and momma ni. heart healthy and super filling πŸ˜‹ #homemadeisbetter

@1 week ago with 1 note
#homemadeisbetter 
#cleaneating with @lilangie522 after our canoe adventure/ordeal 🚣 (at Shake Shack)

#cleaneating with @lilangie522 after our canoe adventure/ordeal 🚣 (at Shake Shack)

@21 hours ago with 3 notes
#cleaneating 

"Two things define you: your patience when you have nothing, and your attitude when you have everything."

@1 day ago with 9 notes
#always relevant #character #words to live by #things to remember 
lured to the plaza by the promise of fresh lobster rolls, carrot cupcakes, and gateau mille crêpes πŸ˜‹ (at The Plaza Hotel)

lured to the plaza by the promise of fresh lobster rolls, carrot cupcakes, and gateau mille crΓͺpes πŸ˜‹ (at The Plaza Hotel)

@2 days ago
so excited to see my fam @jnelv on the east coast! this industry has a lot of it’s ups and downs, but I will always be grateful to fashion for the challenges that have helped me grow into the person i am, and the truly amazing and inspiring people i have gotten to become friends with as a result. hope you’re ready for all the fun we’re gonna have in the NYC streets babe! πŸ’•πŸ‘―πŸ’•

so excited to see my fam @jnelv on the east coast! this industry has a lot of it’s ups and downs, but I will always be grateful to fashion for the challenges that have helped me grow into the person i am, and the truly amazing and inspiring people i have gotten to become friends with as a result. hope you’re ready for all the fun we’re gonna have in the NYC streets babe! πŸ’•πŸ‘―πŸ’•

@2 days ago
feeling strong and capable today, which is kind of a relief from the overwhelming anxiety I have been feeling the last couple of weeks from mika’s illness, my mom’s corresponding grief, some big work changes, and some other huge life developments on the horizon. only a couple inches til full scorpion #vrischikasana! getting more confident in my #yoga practice then I ever imagined I could be! I hope that in a couple of years i am more fully able to find and create the balance in my life. to not let the sad things overwhelm and consume me, and to still be able to appreciate the good things, however slight they may seem in comparison. to let in the love and light while still being able to grieve and make peace with the things I have no control over. it’s always good to remember to breathe, especially in times of extreme stress or frustration. that and i hope i finally find time to finish the novel i started last year! #thanksamillionfromlaura

feeling strong and capable today, which is kind of a relief from the overwhelming anxiety I have been feeling the last couple of weeks from mika’s illness, my mom’s corresponding grief, some big work changes, and some other huge life developments on the horizon. only a couple inches til full scorpion #vrischikasana! getting more confident in my #yoga practice then I ever imagined I could be! I hope that in a couple of years i am more fully able to find and create the balance in my life. to not let the sad things overwhelm and consume me, and to still be able to appreciate the good things, however slight they may seem in comparison. to let in the love and light while still being able to grieve and make peace with the things I have no control over. it’s always good to remember to breathe, especially in times of extreme stress or frustration. that and i hope i finally find time to finish the novel i started last year! #thanksamillionfromlaura

@4 days ago with 3 notes
#yoga #vrischikasana #thanksamillionfromlaura 
hot and humid as f outside today in boston, perfect weather to rock this @knyew tank that the lovely @jnelv sent over! gonna head to the beach with mika for some fun in the sun #allredeverything πŸ“·: @justinryankim

hot and humid as f outside today in boston, perfect weather to rock this @knyew tank that the lovely @jnelv sent over! gonna head to the beach with mika for some fun in the sun #allredeverything πŸ“·: @justinryankim

@6 days ago with 4 notes
#allredeverything