mika is ready for the Friday night turn up

@4 days ago with 1 note
so much fun today on a hundred little adventures with @jillianpereiras! captured this #paddleboardyoga moment despite the crazy wind and bumpy water. finally starting to feel comfortable enough in my forearm stance to practice my leg variations on the water πŸ„

so much fun today on a hundred little adventures with @jillianpereiras! captured this #paddleboardyoga moment despite the crazy wind and bumpy water. finally starting to feel comfortable enough in my forearm stance to practice my leg variations on the water πŸ„

@5 days ago with 1 note
#paddleboardyoga 
feels great finally getting back to my #yoga practice after the stress of this past week. feeling very lucky to have this gorgeous view of manhattan as my backyard! one legged wheel pose strengthens your arms, wrists, abs, back, butt, and spine! also great for increasing energy and counteracting depression. this pose is also therapeutic for osteoporosis, asthma, back pain, and infertility. πŸ“·: @justinryankim

feels great finally getting back to my #yoga practice after the stress of this past week. feeling very lucky to have this gorgeous view of manhattan as my backyard! one legged wheel pose strengthens your arms, wrists, abs, back, butt, and spine! also great for increasing energy and counteracting depression. this pose is also therapeutic for osteoporosis, asthma, back pain, and infertility. πŸ“·: @justinryankim

@6 days ago with 3 notes
#yoga 
after a couple scary complications mika is now safely home and recovering!!! so happy to have her little self back home, nuzzling everything and making little moans of happiness and knocking everything over with her wagging tail. thank you for keeping her in your thoughts, mika sends a lick and a tail lashing to you all πŸΆπŸ’•πŸ˜˜                  πŸ“·: @justinryankim

after a couple scary complications mika is now safely home and recovering!!! so happy to have her little self back home, nuzzling everything and making little moans of happiness and knocking everything over with her wagging tail. thank you for keeping her in your thoughts, mika sends a lick and a tail lashing to you all πŸΆπŸ’•πŸ˜˜ πŸ“·: @justinryankim

@1 week ago with 4 notes
dinner with my girlfriends to take my mind off mika (she just got out of surgery and is recovering in the ICU, praying everything goes smoothly from here on out). love these babes @chelseakinne @laurenbliss  (at Sears-Kinne Cave)

dinner with my girlfriends to take my mind off mika (she just got out of surgery and is recovering in the ICU, praying everything goes smoothly from here on out). love these babes @chelseakinne @laurenbliss (at Sears-Kinne Cave)

@1 week ago with 1 note

"Opportunity is fleeting. Be impatient. You can’t wait for the perfect momentβ€”that moment is now. Risk begets reward; safety begets sameness."

@1 week ago with 3 notes
#words to live by #things to remember #relevant #inspiration #advice 

tulipnight:

Moraine Lake by peteskiphoto on Flickr.

places I want to go

(via loveyourchaos)

@1 week ago with 7960 notes
my sweet girl is feeling better and made it down all three flights of stairs by herself this morning! so happy to see her healing and happy

my sweet girl is feeling better and made it down all three flights of stairs by herself this morning! so happy to see her healing and happy

@4 days ago with 5 notes
just a few of my vegas #essentials. obsessed with how classic this @danielwellingtonwatches watch is! so versatile and easy to style. and I especially love how it pairs up perfectly with my new @crapeyewear sunnies 😎

just a few of my vegas #essentials. obsessed with how classic this @danielwellingtonwatches watch is! so versatile and easy to style. and I especially love how it pairs up perfectly with my new @crapeyewear sunnies 😎

@6 days ago with 1 note
#essentials 
soup dumplings for lunch πŸ˜‹πŸ˜‹πŸ˜‹

soup dumplings for lunch πŸ˜‹πŸ˜‹πŸ˜‹

@1 week ago with 3 notes
clean white and gold with negative space for this weeks #manicure, courtesy of the nail geniuses over at @nailstudionyc πŸ™Œ

clean white and gold with negative space for this weeks #manicure, courtesy of the nail geniuses over at @nailstudionyc πŸ™Œ

@1 week ago with 1 note
#manicure 
mika’s first NYC cab on the way to the vet #bittersweet

mika’s first NYC cab on the way to the vet #bittersweet

@1 week ago with 3 notes
in the midst of pulling up my hair prior to some #yoga on the water. snapped by @justinryankim on another one of these glorious NYC summer days. β˜€οΈπŸ—½πŸŒ†  (at LIC Piers)

in the midst of pulling up my hair prior to some #yoga on the water. snapped by @justinryankim on another one of these glorious NYC summer days. β˜€οΈπŸ—½πŸŒ† (at LIC Piers)

@1 week ago with 1 note
#yoga