Anonymous asked: i'm droooooling over all the amazing food you eat. how do you eat so much and stay so fit?!
i love cooking!!! and eating, as you can see haha
i do tend to eat massive amounts. and often slack on the working out unfortunately.. but i’ve been blessed with an incredible metabolism (thanks mom & dad & universe) and i’m really not as fit as you think i am. clothing does wonders to hide my problem areas.. (go away lower belly chub! GO AWAY)
but also i DO try to force myself to work out on a semi-regular basis. before tradeshow season i was going to bikram yoga every day. now that the craziness has died down somewhat i’m going to start again! 90 minutes in a 105 degree room constantly doing yoga will make you feel like you’re going to die but tone you up and make you feel amazing after! i recommend it to anyone who hasn’t yet tried. i’ve dragged a bunch of my friends there with me, and will keep dragging people with me until i have no one left to bring. it’s really such an amazing emotional and physical work out!
and i try to limit myself to only ONE splurge meal a day (usually supper). so for breakfast i’ll have a smoothie and maybe some granola and yogurt or a granola bar or something like that, and then for lunch a sandwich or soup or salad.. and then i get to eat my little piggy heart out for dinner. also weekends are health-food free zones for the most part.
xox@2 years ago with 1 note
#i'm addicted to food #yoga #how to live #bikram yoga #lifestyle