getting sandy this morning #fitness #yoga #turninganothercolor

getting sandy this morning #fitness #yoga #turninganothercolor

@6 months ago with 6 notes
#yoga #turninganothercolor #fitness 
was feeling guilty about not going to the gym for a week (actually more like two..) created #yoga space in the kitchen. a little closer to vrschikasana every day! #fitness

was feeling guilty about not going to the gym for a week (actually more like two..) created #yoga space in the kitchen. a little closer to vrschikasana every day! #fitness

@11 months ago with 7 notes
#yoga #fitness 

Anonymous asked: i'm droooooling over all the amazing food you eat. how do you eat so much and stay so fit?!

i love cooking!!! and eating, as you can see haha

i do tend to eat massive amounts. and often slack on the working out unfortunately.. but i’ve been blessed with an incredible metabolism (thanks mom & dad & universe) and i’m really not as fit as you think i am. clothing does wonders to hide my problem areas.. (go away lower belly chub! GO AWAY)

but also i DO try to force myself to work out on a semi-regular basis. before tradeshow season i was going to bikram yoga every day. now that the craziness has died down somewhat i’m going to start again! 90 minutes in a 105 degree room constantly doing yoga will make you feel like you’re going to die but tone you up and make you feel amazing after! i recommend it to anyone who hasn’t yet tried. i’ve dragged a bunch of my friends there with me, and will keep dragging people with me until i have no one left to bring. it’s really such an amazing emotional and physical work out!

and i try to limit myself to only ONE splurge meal a day (usually supper). so for breakfast i’ll have a smoothie and maybe some granola and yogurt or a granola bar or something like that, and then for lunch a sandwich or soup or salad.. and then i get to eat my little piggy heart out for dinner. also weekends are health-food free zones for the most part.

xox

@2 years ago with 1 note
#i'm addicted to food #yoga #how to live #bikram yoga #lifestyle 
had to try it! #paddleboard #yoga

had to try it! #paddleboard #yoga

@7 months ago with 16 notes
#paddleboard #yoga 
almost at full vsrchikasana! #fitness #progress #yoga  (at Equinox)

almost at full vsrchikasana! #fitness #progress #yoga (at Equinox)

@11 months ago with 7 notes
#progress #yoga #fitness 
getting sandy this morning #fitness #yoga #turninganothercolor
6 months ago
#yoga #turninganothercolor #fitness 
had to try it! #paddleboard #yoga
7 months ago
#paddleboard #yoga 
was feeling guilty about not going to the gym for a week (actually more like two..) created #yoga space in the kitchen. a little closer to vrschikasana every day! #fitness
11 months ago
#yoga #fitness 
almost at full vsrchikasana! #fitness #progress #yoga  (at Equinox)
11 months ago
#progress #yoga #fitness 

Anonymous asked: i'm droooooling over all the amazing food you eat. how do you eat so much and stay so fit?!

i love cooking!!! and eating, as you can see haha

i do tend to eat massive amounts. and often slack on the working out unfortunately.. but i’ve been blessed with an incredible metabolism (thanks mom & dad & universe) and i’m really not as fit as you think i am. clothing does wonders to hide my problem areas.. (go away lower belly chub! GO AWAY)

but also i DO try to force myself to work out on a semi-regular basis. before tradeshow season i was going to bikram yoga every day. now that the craziness has died down somewhat i’m going to start again! 90 minutes in a 105 degree room constantly doing yoga will make you feel like you’re going to die but tone you up and make you feel amazing after! i recommend it to anyone who hasn’t yet tried. i’ve dragged a bunch of my friends there with me, and will keep dragging people with me until i have no one left to bring. it’s really such an amazing emotional and physical work out!

and i try to limit myself to only ONE splurge meal a day (usually supper). so for breakfast i’ll have a smoothie and maybe some granola and yogurt or a granola bar or something like that, and then for lunch a sandwich or soup or salad.. and then i get to eat my little piggy heart out for dinner. also weekends are health-food free zones for the most part.

xox

2 years ago
#i'm addicted to food #yoga #how to live #bikram yoga #lifestyle